From my part I can say that since I started Callanetics 8 months ago, I no longer suffer with lower back pain that debilitated me for a number of days at a time.  My regular visits to,the physiotherapist to treat the pain are also a thing of the past as is the regular use of anti-inflamatories and pain killers.

I thoroughly enjoy my classes and attend at least 2 times per week.  My posture has also improved considerably.  I’m now trying to convince my fiancée to also join as he too suffers from back pain and I am certain that your Callanetics classes will benefit him as much as they have benefited me.

― Lisa Nola (57) August 2018