Hip-hinges: 4 exercises in 1. Time spent: 0 seconds

This is what we have been teaching in the SA Callanetics Programme for years with 
great benefits for all our clients. 


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Become a Callanetics Instructor Today!

Ever wanted to become a callanetics instructor or even just wanted to gain more knowledge into the exercises?

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Copy of Gymnastic

Congratulations – 2 new Instructors

Congratulations to Claudia Bertone from the East Rand in Johannesburg and Desiree Thompson from Durban, who both passed their exams with flying colours recently and are now fully fledged SA Callanetics Instructors.

Both of them have already up and running studios – find their details under Studios & Instructors, by clicking the tab above.

Wishing you many happy years of teaching SA Callanetics – it  is a great pleasure to work with you.