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Watch for inspiration, then keep exercising for the rest of your life!

Unless you are dead, there is NO excuse!

https://carteblanche.dstv.com/age-just-number/

And remember: SA Callanetics is one of the very best exercise programmes you can do for all round fitness, flexibility, strength, endurance, posture improvement and to improve your performance in any sports or other fitness programme you might take part in. It is a great equalizer!

 

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Congratulations – 2 new Instructors

Congratulations to Claudia Bertone from the East Rand in Johannesburg and Desiree Thompson from Durban, who both passed their exams with flying colours recently and are now fully fledged SA Callanetics Instructors.

Both of them have already up and running studios – find their details under Studios & Instructors, by clicking the tab above.

Wishing you many happy years of teaching SA Callanetics – it  is a great pleasure to work with you.